Stay consistent through real life. Miss a day? No guilt, no broken streak — you just pick up the next rep.
“Life happened. Protect the next rep.”
Streak apps turn one slip into failure — a red zero, a broken chain — so you quit. QuietMomentum treats a missed day as normal. Nothing turns red. Nothing resets to zero.
“Life happened. Protect the next rep.”

Premium, native, and quiet — built to be the habit app you actually come back to.
Mark a habit done right from the reminder — no unlocking, no app. Once you’ve done it, the reminder stays quiet. And if life gets loud, reminders get quieter — never louder.
Tap a habit done from your Home Screen, follow one habit up close, or keep a quiet ring on your Lock Screen.
Add habits and check them off by voice.
A designed “welcome back” moment when you lapse — never a red, broken streak. One tap picks the habit back up.
Every day, specific weekdays, a gentle “3× a week”, or a few times a day with a ring that fills as you go. Rest days never break anything.
Forgot Tuesday? Tap the day to fill it in. Sick on Friday? Mark a skip — a deliberate rest day bridges your momentum instead of breaking it.
Data lives on your device and syncs through your own iCloud. No account, no ads, no tracking — and free JSON export, always.
Six calm accents — Periwinkle, Moss, Clay, Dusk, Ember, Ink. You’re previewing them on this page right now.
Progress isn’t a report card. It’s one calm grid where a day fills in if any habit got a rep — showing up as a person, not a grade per habit. Beneath it: reps from the last seven days, comebacks, and your all-time count. Numbers that only go up.

Fifty-two weeks at a glance, a month-by-month calendar that browses back to your very first day, best runs with their dates, quiet milestones, your own one-line notes — and the number habit apps never show you: comebacks, a count of every time you came back.
Then share it: a print-worthy Year Poster of your habit’s year, rendered right on your phone.










Marking habits done, the recovery moment, back-filling, reminders, export — the heart of the app is free, forever. Premium adds room and depth:
Simple pricing lives on the App Store. Your data is never behind the paywall.
QuietMomentum is local-first and built to collect as little as possible. Effective June 2026.
QuietMomentum is made by one person who reads every message. Found a bug, have an idea, or just want to say hi? Drop a note below.
QuietMomentum stores all data on your device and can’t recover deleted data — for everything else, write below.
Effective June 2026 · Terms of Service
These Terms govern your use of the QuietMomentum iOS app (“the App”), provided by Henri Obeid (“the Developer”). By using the App you agree to these Terms.
License. A limited, non-exclusive, non-transferable license to use the App on Apple devices you own, under the Apple Standard EULA and these Terms.
Subscriptions. The App is free to download with an optional premium subscription (weekly, monthly, or annual). Subscriptions are billed through your Apple ID and renew automatically until cancelled in Settings → your name → Subscriptions. Refunds are handled by Apple.
Your data. Your habits, check-ins and notes are yours. The App stores them on your device (and your private iCloud if sync is on) and does not transmit them to us. You’re responsible for anything you don’t want to lose.
As-is. The App is provided “as is”, without warranties. To the extent permitted by law, the Developer isn’t liable for indirect or incidental damages, including loss of data. Governed by the laws of France.
Questions? Use the feedback form — every message is read.